Pro set formation

In American football, the pro set or split backs formation is a formation that was commonly used as a base set by professional and amateur teams. The pro set formation featured a backfield that deployed two running backs aligned side-by-side instead of one in front of the other as in traditional I-formation sets. Hole 2-Hole 3-Back 3-Hole 4-Back 4-Hole Dive Fake Football Play Fullback Go Route Halfback I Formation I Left I Left Tight I Right I Right Tight Left Side Run Long Yardage Medium Yardage Option Out Route Passing Play Pitch Power I Power I Formation Power I Left Power I Right Pro Formation Pro Left Pro Left Tight Pro Right Pro Right Tight QB.

The receivers and tight ends line in different positions, depending on the I- Formation set that is called. Like the I formation, the pro set is a balanced formation that usually features backs, WRs, and a TE. The main difference between the pro set and the I is simply that the two backs are on either side of the quarterback.

Content tagged with Pro Formation. The Pro Left Tight X Curl Z Screen Swing is a medium yardage passing play. The Pro Set Veer is an offensive system featuring two running backs, and varying numbers of tight ends and wide receivers to go along with the typical five offensive lineman and the quarterback. The base set has one Tight En two Running Backs and two Wide Receivers.

A modern example of the pro - set can be seen in the Florida State University offense, which favors a Split Backs formation. The Seattle Seahawks under Mike Holmgren also favored this type of formation with the tight end usually being replaced with a third wide receiver. Pro Set (Near) This formation offers great variety to the offense.

With the tight end to block and two running backs in the backfiel they can use lead runs (where the fullback leads the halfback through the hole), or misdirection plays (where one back fakes the run in one direction and the other carries the ball in another). Beginner Pro Formation Playbook - as PDF File (.pdf), Text File (.txt) or read online for free.

Drift left, Take pitch, set and pass to the TE on. Falcon Football Offensive Playbook. The pro set formation is another “traditional” modern offensive formation. The offense is based on a Pro - Set I Formation. Team breaks huddle and hustles to the Shift formation Ready, Shift, Set.

The two I would suggest would be the I- formation and the Pro -Form ( Pro - Set ) offense. The pro set formation featured a backfield that deployed two running backs aligned side-by-side instead of one in front of the other as in traditional I- formation sets. The question now is which offense is your main offense and which do you use to throw the defense off. The I- Formation is gr eat for power plays up the gut gaining 2-yards a carry and wearing out a defense physically. From basic power runs, to vertical passing plays, play action, option plays, and gadgets!

This formation gets its name from the I-shaped lineup: five offensive linemen up front, the quarterback under center, fullback behind the QB, and a tailback in the rear and a wide receiver on either end of the front line. The I- formation is the hallmark of a running offense. Much like an “Ace” set or even pers. Pro set , the Diamond can easily be turned into a max protect, vertical shot, set. The evenness of the set makes it difficult to blitz because the offense can run any of their plays in either direction.

In the diagram above, the defense is aligned in a two-high set. In the single back formation , also called the ace formation , there is one running back in the backfield and the quarterback lines up under center. This allows for four wide receivers or three wide receivers plus a tight end.

Teams can pass or run equally well from this formation.

Teams that run the option out of a Pro Set use a variety of formations to gain an advantage. Below are some of the more common formations used in this style of option football. I-Strong – A formation where the fullback is offset to the strength to allow for a quicker release or a different angle for his block.